I support people who what to get to know themselves better. I help them heal from past trauma, manage work-related stress, confront substance use challenges and process grief, loss, and other major life transitions. Whether you are seeking strength in vulnerability or clarity through emotional expression, I provide a balanced, supportive environment designed for you to arrive as you are—resilient, authentic, and ready to embrace the full experience of life through joy and pain. My commitment is to walk alongside you with genuine presence, fostering a space where healing and growth are not only possible but honored.

My focus is on helping you better understand yourself and transforming the negative patterns that hold you back. Together, we build resilience and empower you to thrive, creating lasting positive change in your life.

I am a Licensed Psychotherapist in California and Idaho.