Groups & Workshops

This 12-week curriculum-based skills group is intended to help participants learn the basics of DBT-Informed Mindfulness. Part practice, part process, these groups are designed to help integrate mindfulness skills into our daily lives. All are welcome.

DBT Mindfulness Skills &
Process Group

REGISTERING NOW!
Time & Day TBD
Ojai, CA

 

Myths in Recovery

Currently Interviewing
Time & Day TBD
Ventura, CA

This is a process-oriented community-building group that utilizes myths, legends, and folktales as a tool to assist group members in uncovering hidden personal insights that support their process of recovery and assist in developing a fulfilling, meaningful, and purposeful life.

 

DBT Skills Group

STARTING FALL 2022
Fridays @ 6pm
Online
Open to California Residents

This 13-week curriculum-based skills group is intended to help clients build the skills to better manage symptoms that support creating a life worth living. Clients currently working with a DBT individual therapist will benefit most from this group, however, all are welcome.

 

This is a creative arts therapy and experiential processing group. In this group, creative arts therapies and techniques are introduced to assist clients in managing their symptoms and reconnecting to creativity in community.

Creativity in Recovery

Coming Soon
Location TBD
Ventura, CA

Interested in joining a group?